Mental Health Support
Below is a list of websites where you can go for further ideas and support for your child.
Self Care links for pupils:
https://www.annafreud.org/on-my-mind/self-care/
https://www.childline.org.uk/toolbox/
https://www.scouts.org.uk/the-great-indoors
https://www.sesamestreet.org/caring
Mood journals:
https://www.childline.org.uk/toolbox/mood-journal/
Worries about the world:
Calm zone:
https://www.childline.org.uk/toolbox/calm-zone/
Understanding anxiety:
https://www.priorygroup.com/media/594863/understanding-childhood-anxiety-v1.jpg
Tips for supporting OCD behaviours in your child:
https://youngminds.org.uk/blog/tips-for-coping-with-ocd-during-the-coronavirus-pandemic/
Covid anxieties, worries and stresses – resources for adults and children:
http://www.safehandsthinkingminds.co.uk/covid-anxiety-stress-resources-links/
Keeping mentally healthy during lockdown:
https://www.actionforhappiness.org/news/how-to-keep-mentally-healthy-during-uncertain-times
https://www.youtube.com/watch?v=8GmQijmUrkk&feature=youtu.be
Support for Parents own mental health:
Sibling rivalry:
https://www.familylives.org.uk/advice/primary/behaviour/sibling-rivalry/
Bereavement:
Child Bereavement UK https://tinyurl.com/y8hule7v
Supporting your child when someone dies - Family Lives
Coronavirus, bereavement and grief | Cruse Bereavement Care
Mental Health Resources
emotional-check-in prompt for questions for teachers